It's been a long rough year and some navigating our lives through covid! We have all struggled with the ups and downs of all aspects of health. Join ADM and guest speakers on November 12, 2021, 10am-3pm for a day of Wellness. We will discuss physical, mental, emotional, spiritual and sexual health and what role they play in your life. After this wonderful day, you get tips and tools on how to grow in all these areas of your health. This will take place in-person, Ajax, ON Lunch will be included.